Start here
A short path for people with complex chronic symptoms who want clarity and a calmer way to navigate care. Educational only. Not medical advice.
1) Get your story into a clean one page summary
Most care breaks down because the story is scattered. Start by capturing timeline, current symptoms, triggers, what you’ve tried, and the top 3 questions you need answered.
2) Decide what you’re solving for right now
Are you trying to reduce symptoms, find a diagnosis path, rule out dangerous causes, or improve day to day function? Pick one primary goal for the next 4 to 6 weeks.
3) Prep for your next appointment like a pro
Bring your one pager, a short list of questions, and a specific ask. Leave with a plan: what to test, what to try, and what would change decisions.
Educational content only. Not medical advice, diagnosis, or treatment.